Episode 83 | Lessons from Client Sessions: Can I Begin a Fat Loss Phase? | Weight Loss for Women Over 40
Description
This week I share with you some insights into a recent check-in with one of my beloved clients. You'll learn how staying consistent and trusting the process has led to some big wins for her and why her body is now ready to begin a strategic fat loss phase.
I pray this episode encourages you!
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Next Steps:
If you're ready to ditch the diet and take the next step toward a sustainable path to fitness, book a one-hour coaching call. I would love the opportunity to help you!
During the call you will receive practical, personalized advice and direction to help you to finally know the next step to take in order to make progress with health and fitness in a clear, doable way.
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